In this training video, Noah introduces a new game modification – UltiTag – where powered-up defenders can tag attackers out of the game. Players learn the value of quick disc movement, off-disc movement downfield to pull defenders away from spaces, and are forced to make uncomfortably early throwing decisions.
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This training video was recorded at an East Block session, with Lu running an exercise which was theory-crafted by Travis Norsen.
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In this training video Lu applies the concept of Video Game Design to Keepdisc at a training session with East Block, resulting in a fun and challenging game. Full video available to Training Tier patrons.
Sai introduces this fun warmup game which is easy to set up and gets everyone moving. Overbalanced offence must penetrate and dribble to initiate aggressive flow, whilst defence must think about the next pass.
This drill trains the offence how to react to being face marked. Simón Ramírez Ortiz (from Furious George and the Colombian WG 2025 team) introduces a progression of exercises which trains your players to be familiar with facemarking, and how to make the “German” pass that beats it. It climaxes with a 2v2 facemarking game that players love, then an extra section about how German passes can be used to initiate dribbling. Full video here.
This is a defensive drill that starts off as a simple isolation cutting drill, and progresses to a full vert stack surrounding drill in a way that gives players the chance to practice all the necessary skills to play good team defense. Check it out on Patreon, available to Training Tier members (free disc after your 2nd month!).
This drill is also described in Travis Norsen’s “The Ultimate Resource”, it’s a keep-disc variation designed to get players to bounce the disc off the sidelines quickly by staying out wide and facing inwards, as well as practicing quick disc movement, decision making and throwing under pressure. Full video here.
This document provides a collection of training ideas for 1-to-1 downfield match defence. Access via the Training Tier on Patreon – free disc after your first 2 payments.
This drill trains players to initiate flow after receiving a pass. They catch, throw a break, beat their defender, receive the bounce off their teammate, and start a dribble. Access via the Training Tier on Patreon – free disc after your first 2 payments.
Simón Ramírez Ortiz, a player on the Colombian National teams and Furious George, introduces a throwing exercise (throw’n’go focus) and the 2-line Up-line Drill at a snowy session in Vancouver, Canada. This content is available to Training Tier Patrons only.