Bounce-Dribble Initiation Drill

This drill trains players to initiate flow after receiving a pass. They catch, throw a break, beat their defender, receive the bounce off their teammate, and start a dribble. Access via the Training Tier on Patreon – free disc after your first 2 payments.

Countering Handler Sag Defence

Mexico U20 Mixed played Hexagon Offence at WJUC 2024, and in this video Felix takes a look at some highlights and then breaks down and analyses a full point played against Austria’s handler-sag defence.

Mica Glass’ Brilliant Poach Block!

Noah breaks down this visionary poach block by Mica Glass for Rhino in the USAU 2024 Club National Championships.

How to Poach in Indoor Ultimate

Patron-only video (any tier): Noah talks through the nuances of poaching in indoor ultimate – “Poaching occurs more frequently and differently compared to outdoor ultimate. I initially made this content to share with the university teams I’m coaching indoor ultimate to – specifically I wanted more people to understand the threat of players occupying or cutting towards the endzone, and show how high level indoor players recognise these threats and give up easier options to protect easy scores.”

If you’re not familiar with indoor ultimate, it’s a really fun watch, you can check out this full game here.

20 Seconds of Dribbling from Simón Ramírez Ortiz

Simón Ramírez Ortiz from team Colombia talks us through one of the best sequences of dribbling ever seen on the biggest stage in the world – the Semi Final of World Games 2022. For content on how to drill these skills, see Sai’s Training video on Patreon – 2-line Up-line Drill. We have more content recorded with Sai coming soon. Follow him on Instagram @sairamirezortiz

2-line Up-line Drill

Simón Ramírez Ortiz, a player on the Colombian National teams and Furious George, introduces a throwing exercise (throw’n’go focus) and the 2-line Up-line Drill at a snowy session in Vancouver, Canada. This content is available to Training Tier Patrons only.

Simón Ramírez Ortiz, a player on the Colombian National teams and Furious George, introduces a throwing exercise (throw’n’go focus) and the 2-line Up-line Drill at a snowy session in Vancouver, Canada. This content is available to Training Tier Patrons only.

Throwing Deep – How to Succeed with Harper Garvey

Harper Garvey shares his insights as he analyses several clips of his in-game deep throws – what was the game context, what was going through his mind at the time, and what he thinks of them now.

How to Beat Side Stack with Rhino

In this video, Noah looks at how Portland Rhino Slam! used switching and poaching to disrupts PoNY’s side stack flow by exploiting the inactivity of the 3rd handler or shallowest cutter.

For more on back to the attacker marking check out the previous analysis video

For more analysis of PoNY’s big ball woes check out this analysis from LT

An Isolation Cutting Drill But Better

Noah introduces a hexified version of a classic iso cutting drill. In these modifications every player is active, and the drill forces all players to stay switched on to find space, poach, and take advantage of poaches. Available for Training Tier patrons

How to Handler Switch in Ultimate

A few months back the French U20 team defeated the US to win at the World Junior Ultimate Championships. In this video, Noah takes you through the perfect example of how to buzz switch to mark out upline give-go moves or to block break side flow.

You can watch the full game here

And if you want to learn more about countering handler switching then check out this video