How to Train Flex: Trent’s Drill

New training tier patron-only video; a simple drill which develops defender’s basic surrounding skills, awareness, communication, and reactions to offensive movements.

How to Train Flex: Pop Pass Surrounding Drill

First in the How To Train Flex series available to $8+ Training Tier patrons – Felix breaks down the Pop Pass Surrounding Drill, with animations, video examples, and whiteboard sketches – going through the Basics, the Skills, the Constrictions, and the Modifications that can be made to excel at and expand upon this versatile drill.

Trains defensive field awareness, surrounding skills, reactions to offensive movements, and communication. Trains offensive space recognition & anti-bracket movements. Watch video.

Chess Clock Drill

Time-limited drill aimed at training players to make aggressive moves on offence, using space and passes to build attacks whilst the defence tries to run down the clock. Includes Hex Movement Decision Tree. Watch video ($8).

How to Train Hex: Season 1 Complete

The “How to Train Hex” video series – Season 1 – features 9 uniquely Hex-centric drills. This series is essential for any coaches wishing to implement Hex principles smoothly into their team – coming directly from Felix’s experiences with designing, implementing, and developing Hex training methods in a variety of teams since 2012. Each drill / exercise is explained clearly and concisely through explanations, animations, and example footage. The drills are varied and dynamic – designed to train players’ quick disc movement, field awareness, shape + space creation & usage, give-go/dribbling technique, long throwing, and more elements key to a fluid Hex Offence.

The full archive is available now for $8+ Patrons along with other benefits – pledge now and receive a free disc after your 2nd payment!

Want to see more? Check out this free sample video from the series – the Hex Sprint Pattern.

How to Train Hex: Brilliance Box Drill

Latest training video from the How to Train Hex series available to $8 patrons and above – 7 videos are now available in the archive:

Brilliance Box Drill

  • UKU Phase B (no defence)
  • 4-8 players
  • Accelerating out of throw
  • Decelerating into catch
  • Changing direction with disc in hands
  • 2-person dribbling
Training players ability to throw’n’go in a game-like situation – accelerate out of their throws, decelerate into their catches, and change direction with the disc in their hands. A progression of the drill also introduces dribbling with 2 active players. Watch video.