Archive for month: June, 2021
How to Train Flex: Conical Switching Drill
Training video for $8 Tier patrons – a drill which trains defenders’ ability to switch or stick as appropriate, specifically in a width-restricted throwing channel.
SKILLS:
– switching basics
– defensive awareness & communication – gesticulation, voice, eye contact
– reaction to offensive movement
NHexGen – We catch up with Valerio Iani as he brings Hex to Italy
Nestled in the hills of Rome, a new approach is exercised in a mission to challenge CUSB.
You might remember Valerio from his Ultiworld article that argues for revolutionising your training habits and introducing hex philosophy to your team. Before a recent move to Italy, Valerio coached OAK, a team for Middle and High School Boys in Oakland, California – placing 10th at YCCs in 2019. I caught up with him and asked him about the recent camp dubbed NHexGen.
How to Introduce Hex Offence
Travis Myburgh, Felix Shardlow, and Jason Thompson talk about ways of introducing Hex Offence with your team – conveying the basics, running dedicated training session(s), or simply calling it on the line before receiving the pull. This covers whether you want to give it a shot during pickup, introduce it to a team to be added to their offences, or dive straight in and design a full season of hex training. An extended version of this video is available here for patrons.
Recent Comments