Rondo (2-post) Training Exercise

This possession exercise practices 1v1 and 2v2 situations with extra support from posts (or bouncers) on offence. It’s inspired by the “Rondo” football exercises which Johan Cryff brought to Barcelona – he said “Everything that goes on in a match, except shooting, you can do in a rondo”. Rondos are said to improve player decision making, coordination, team play, creativity, competitiveness, and physical conditioning. Full video here (Training Tier patrons).

Matsuno v Marques Brownlee (MKBHD) at the World Club Championships 2022

Felix compares the play of Masahiro Matsuno (Buzz Bullets) and Marques Brownlee (Pride of New York) in the Quarter Final of the Ultimate Frisbee World Club Championships in 2022.

Ultimate In Kuwait

The following article was written by Lujain Almulla, captain of team Pampered Cats and head of women’s ultimate in the newly formed Kuwait Flying Disc Federation. Lujain discusses the recent grass-roots development of the sport in Kuwait, as well as some of the unique challenges they face trying to grow ultimate as a mixed gender sport in a country hostile to mixed gender activities.

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Why to Play Hex?

Noah and Felix both talk about 3 key reasons why teams should start training Hex, whilst GoPro & ulti.tv footage from their team playing at the recent Glastonbury Tournament plays in the background. Due to a miscommunication they both talk about the same 3 points, inadvertently harnessing the power of repetition.

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How to Train Surrounding Stacks Effectively with Bryan Jones

Whilst looking at footage from the Final of US Nationals 2021 Felix and PoNY coach Bryan Jones chat about surrounding and how to train it.

Check out our surrounding drills on Patreon!

Goldfingers’ Scoring Possessions with Hex @ EMUCC 2022

Compilation of the scoring possessions from Goldfingers (Potsdam) against XL Masters. Goldfingers played 100% Hexagon Offence for the duration of the game and the tournament (European Ultimate Masters Club Championships), setting the bar for what good hex play looks like, and earning 3rd place.

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