Training the Next Pull Fielding Meta

Molly Brown and Valeria Cardenas recently set a new standard for fielding the pull which involves a quick give-go off the pull catch, getting the disc back moving aggressively forwards.
Felix breaks down the method into it’s component parts and shows how you can build up a similar good pull fielding routine through training. Available for Training Tier patrons only.

How the Cardenas Sisters Supercharge Molly Brown’s Offense

Jimmy Chaudoin analyses the play of Valeria and Manuela Cardenas for Molly Brown at the Pro Champs 2022 tournament held before USAU Nationals, in particular their impact on the offensive flow. Valeria’s flick huck and backhand give-go threats make her impossible to shut down, whilst Manuela’s athletic bids and ability to get separation in small spaces is unmatched. Molly Brown’s method for fielding pulls sees Valeria give-go aggressively downfield, often penetrating the defence.

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Rondo (2-post) Training Exercise

This possession exercise practices 1v1 and 2v2 situations with extra support from posts (or bouncers) on offence. It’s inspired by the “Rondo” football exercises which Johan Cryff brought to Barcelona – he said “Everything that goes on in a match, except shooting, you can do in a rondo”. Rondos are said to improve player decision making, coordination, team play, creativity, competitiveness, and physical conditioning. Full video here (Training Tier patrons).

Matsuno v Marques Brownlee (MKBHD) at the World Club Championships 2022

Felix compares the play of Masahiro Matsuno (Buzz Bullets) and Marques Brownlee (Pride of New York) in the Quarter Final of the Ultimate Frisbee World Club Championships in 2022.

Why to Play Hex?

Noah and Felix both talk about 3 key reasons why teams should start training Hex, whilst GoPro & ulti.tv footage from their team playing at the recent Glastonbury Tournament plays in the background. Due to a miscommunication they both talk about the same 3 points, inadvertently harnessing the power of repetition.

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How to Train Surrounding Stacks Effectively with Bryan Jones

Whilst looking at footage from the Final of US Nationals 2021 Felix and PoNY coach Bryan Jones chat about surrounding and how to train it.

Check out our surrounding drills on Patreon!

Goldfingers’ Scoring Possessions with Hex @ EMUCC 2022

Compilation of the scoring possessions from Goldfingers (Potsdam) against XL Masters. Goldfingers played 100% Hexagon Offence for the duration of the game and the tournament (European Ultimate Masters Club Championships), setting the bar for what good hex play looks like, and earning 3rd place.

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Analysis – How Revolution Clinched the Win Against Fury at WUCC

In this video Noah looks at the last few points of the Women’s World Clubs Final between the Colombians and the Americans – a thriller which went to Universe Point, regarded as one of the most exciting Finals in the sport’s history.

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Catching – 4 part series

Everything you ever wanted to know about catching (plus loads of things you never asked for) are covered in this 4-part series from Felix. Available to Training Tier patrons only, this 2018 brain-dump covers the 6 basic types of catching, the variables which affect your catch, what the ‘ideal’ catching technique could be, how to train to improve the consistency and the versatility of your catching, and catching under pressure. Read more…