Uni / Beginners Sessions 1-4

Training Tier content: Beginner-friendly training sessions for University clubs to run at the start of term 1. These are designed to come after the Taster Session(s), and give beginners a solid introduction to the sport from scratch over the course of 4 sessions. The session plans are available to patrons on the $8 Training Tier and above.

Includes exercises which work on catching and throwing technique, 1-to-1 defence, forcing, long throws, team defence, offensive spacing, and more.

Felix has been coaching uni-level beginners at Sussex University since 2002, and all the sessions are congruent with a team looking to play hex & flex, as well as any other offences/defences, at the peak of their season.

https://www.patreon.com/posts/56434301

1 reply

Trackbacks & Pingbacks

  1. […] ideas on what drills to run in the first few weeks, see the Beginners/Uni Sessions 1-4 and Uni Sessions 5-8 content for training tier […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.